yatezy84 Member

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  • My actual tracker gives me far less calories burned. That only has it at around 220 ATM but unfortunately I have to take a long route to link it to MFP since there's no other way. For my stats medium-light activity I should be around 2450 cals but that's based on my own calculation and does seems to help me maintain weight.
    in Steps and calories added Comment by yatezy84 May 2017
  • Got it, cheers. I think I may need to look at my activity level again as I have set it based on the inclusion of exercise. Good information, thank you.
    in Question on eating calories back after exercise Comment by yatezy84 June 2016
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