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Thank you! 😊
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Thank you for sharing your story. 😊 I’ve started yoga and going to start swimming as well.
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I’m not asking for medical advice. I’m asking for workout advise from individuals that may have a similar experience that are also on a weightloss journey, that may have received advice from people that knowledge in this area. (Something I haven’t learned or tried yet). I have been dealing with this for an extremely long…
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Add me :)
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Tide sport detergent!!!! Works amazing.
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NHIE wanted to sky dive
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I’m in!
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Can’t sleep.. going through discussion boards. This one was definitely entertaining lol. Well I will answer your location question/topic. I’m from southern Minnesota. Listening to it storm right now. One plus is no more sand on the roads! Finally get to get the bike out this weekend!!!
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Minnesota here
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Minnesota ☀️
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I know. I got really depressed when I had my first injury because I take my training seriously. I'm sorry, I don't feel comfortable making suggestions. Put yourself out there a bit more and see if you can find someone to help you. When I was struggling, I started looking through my contacts and connections for people who…
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He is sure it is sciatica. I guess I’m just wondering more how other people’s situations that have delt with sciatica and how they keep exercising? I’ve seen my physician and the chiropractor. All they tell me is the certain stretches I’ve gotten and all the way to physical therapy. I just don’t want to cause more damage…
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Thank you! I will :)
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I would say a little bit of both. But now, I haven’t smoked for 5 years I feel like my breathing has gotten 10 times better but motivation is my killer. I love working out and being at the gym but getting up and getting there is my biggest hurtle.
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Southern Minnesota!
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I have a job that I sit all day. I bought a massive 42oz water bottle. And I use fruit infused (lemons/strawberries) or I get crystal light.. and I drink at least half my body wait in oz in water. If I want a snack. I have dried fruit at work and/or almonds!! But water truly does the trick when you’re hungry and adding non…
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