Newbie to Yoga.. needing help.
SErickson2018
Posts: 24 Member
I would like to break into yoga. I’ve taken some classes but to keep going and have a gym membership, it started getting pretty expensive.
Are there less expensive ways such as doing it at home... Or does anyone know of great free videos online that help beginners and promote core strength and weightloss?
Are there less expensive ways such as doing it at home... Or does anyone know of great free videos online that help beginners and promote core strength and weightloss?
1
Replies
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Look up Yoga with Adrienne on Youtube2
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Another youtube that has some good beginner videos is Boho beautiful! They have some more advanced stuff but a few good beginner yoga flows are mixed in as well!0
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I am totally with you on this one. I have advanced Yoga poses coming through on my Tumblr feed and I REALLY want to know what I need to do to achieve them.0
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If you're an Amazon Prime member, there are some yoga sessions that are free. I haven't done any yet but I do have them set up as a "favorite" on my TV.0
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i love the sworkit pro app0
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A little 1990s, but getting DVDs is also an option. Rodney Yee has a lot of great videos, for example.0
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