Newbie to Yoga.. needing help.

SErickson2018
SErickson2018 Posts: 24 Member
in Getting Started
I would like to break into yoga. I’ve taken some classes but to keep going and have a gym membership, it started getting pretty expensive.
Are there less expensive ways such as doing it at home... Or does anyone know of great free videos online that help beginners and promote core strength and weightloss?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    Look up Yoga with Adrienne on Youtube
  • SErickson2018
    SErickson2018 Posts: 24 Member
    malibu927 wrote: »
    Look up Yoga with Adrienne on Youtube
    Thank you! I will :)
  • literallyhavenoidea
    literallyhavenoidea Posts: 19 Member
    Another youtube that has some good beginner videos is Boho beautiful! They have some more advanced stuff but a few good beginner yoga flows are mixed in as well!
  • danceandplay
    danceandplay Posts: 75 Member
    I am totally with you on this one. I have advanced Yoga poses coming through on my Tumblr feed and I REALLY want to know what I need to do to achieve them. :smile:
  • kpeterson539
    kpeterson539 Posts: 220 Member
    If you're an Amazon Prime member, there are some yoga sessions that are free. I haven't done any yet but I do have them set up as a "favorite" on my TV.
  • gvizzle74
    gvizzle74 Posts: 123 Member
    i love the sworkit pro app
  • kenyonhaff
    kenyonhaff Posts: 1,377 Member
    A little 1990s, but getting DVDs is also an option. Rodney Yee has a lot of great videos, for example.

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