We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am scheduled for November 20
-
I am having surgery nov 20
-
Started today
-
What inspiring pictures, great job
-
Low carb high protein works for me, no sugar
-
Amazing
-
So inspirational
-
I need to weigh daily or I get way off track. I could gain a lot of weight in a month. Just what I prefer
-
awesome
-
Don't know what it is
-
You look awesome
-
I know people that like it a lot and have lost weight using it. My doctor recommended it. I am still not sure.
-
I agree meds can be a problem but it's still calories in calories out. The meds can increase appetite. I gained a lot of weight on those types of meds. I don't eat if I am anxious so controlling the anxiety I actually ate more. It's easy to blame the meds.
-
Me too
-
Washington
-
Everyone is great, a couple of weeks ago I hired a trainier and want a big mustang I couldn't walk for 4 days he about killed me. I love my Fitbit but I am not moving much 2000 steps is a good day. I live in the country so I have all kinds of places to walk. Not sure what my problem is I rather take a nap. I am working on…
-
My doctor wants me moving more, I bought a Fitbit and didn't realize how much I don't move. I have a friend that goes to the gym daily. I am thinking I should go and use the recumbent bike and treadmill. I doubt I would last very long but I could stop and rest I guess. I am 59 but doctor said I am fine to exercise
-
Ty
-
Sometimes 2 meals is all I eat and snacks
-
So happy for you
-
Look amazing
-
Awesome I can't wait until I get there
-
I use the shakes a lot for a meal or two but I just started. The rest of my meals I just watch my calories and eat a lot of fruit and vegetables. I can't go to low of calories because I go to the gym and since I am obese I need some calories or I get light headed. I like the taste and there good for you.
-
So inspirational
-
im in
-
I had to get what I would binge on out of the house. I had buttered popcorn nightly because I was bored, besides being addicted to it. I figured with oil and butter it was 1000 calories. Keeping track of every bite I eat has pretty much stopped me from wanting any.
-
I use them once in awhile if something happens that is unplanned and I need something to eat. My doctor actually said its a good idea to have them available. I buy HMR shakes online just because I love the taste. I think all of them are fine it's just to each it's own.
-
You look great
-
Awesome
-
I'm in, let's do this
