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Any women over 60 success stories
I am 60 and started a journey of losing weight and becoming healthier. I was wanting to see others amazing success.
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Anyone use advocare?
Just wondering if anyone uses it and if they got results and liked it.
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Is their anyone that weighs 300 pounds out there?
I weigh 300 pounds and working on getting to 150 slow and steady. I have started walking but I am so out of shape so even that is a workout in itself. How did anyone else get started moving more?
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Staying within calories and not losing
I have over 100 pounds to lose and am staying within my calories of 1400. Weigh everything and am not losing weight. So frustrated
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Working out with a trainer
I have been with a trainer for a week. It took me awhile to get the nerve up to go to a gym. I am 59 years young and 100+ pounds to lose. I got so sore this week I couldn't work out yesterday. I didn't think we pushed that hard. The soreness sucked.
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Evening binging
I do great on my diet all day until late evening then I eat and don't stop. I am not starving myself but still want to eat all the time.
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Looking for friends
I am 58 and want to lose100 lbs. I am looking forward to losing the weight. Any advice would be great
