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I'm Niki from Alabama.
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Any time I work out, I don't really want to eat at all. I just get extremely thirsty.
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I didn't know you could save them for tomorrow. Lol. I'm still pretty new here. I'm sure I could a double portion of dinner though.
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Thanks! :)
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I'm tryin to gain also. :) I'm usin this app to add more calories to my diet and make sure I complete it each day. I'm still kinda new here!
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Thanks, y'all! Hopefully I can use some of these tips and pack on some weight!
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Bama