jmolivia Member

Thanks for all the info! I'm not at all nauseous, but I do hope that my appetite stays low. It was previously Out. Of. Control.

I found this thread because I searched "not hungry." I was curious because I haven't been hungry in 3 days, despite some significant exercise on days 1 and 2. Thinking about it, I have been getting plenty of protein, lots of high-volume/low-cal veggies, and not a lot of carbs, which in general has helped me avoid hunger in…

I love throwing away problem foods instead of eating them. I know it is wasteful, but "economy sizing" is part of how I got myself into this mess in the first place. Throwing food away has helped me avoid buying it the next time.

NSV: Put on day 1 of C25K, Got half way through and the blasted thing crashed! :# So, for me, a big victory: half of day 1. I abhor cardio, aka exercise without purpose (I know, not really, but that's how it feels), so I am really proud and ready to try again tomorrow!

SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST) STARTING WEIGHT WITH MFP : 227 DATE: July 1, 2016 CHALLENGE STARTING WEIGHT: 215 DATE: May 20, 2017 May 1 - May 8- May 15 - May 22 - 209 (Food poisoning) May 29 - 207 May goal -211 May loss-8 June 5 -206 June 12 - June 19 - June 26 - June goal -201 June loss -…

Sometimes when I first start a diet I lose 7 # the first week. Not to be too gross, but I kind of think that when I'm overeating, I'm carrying a lot more "waste" in my gut at all times, and I think that is why I drop so fast the first week but not after that. I dunno.

Hello everyone! I'm 35 years old and I teach 4th grade. Summer is my least-stressful time of the year, obviously, so I try to really kick things into high gear in the summer and then maintain or only gain a tiny bit during the school year. The highest the scale ever said was 235, but that was once at a friend's house when…

You could eat a coconut! I also make this sometimes.... lots of coconut oil, and NOT low-cal. You could put coconut flakes in it.... http://cookieandkate.com/2015/healthy-granola-recipe/

Scale is up--so just for today, keep a clear head about things and just let it go.

Dooooooooooooonuts. Mmmmm, heavenly fried doooooooooooooonuts. I could get onboard with this diet >:)

I think it's .... pooooooop. :#

That doesn't sound like enough calories. Just my 2 cents.

Add me :)

SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST) STARTING WEIGHT WITH MFP : 227 DATE: July 1, 2016 CHALLENGE STARTING WEIGHT: 215 DATE: May 20, 2017 May 1 - May 8- May 15 - May 22 - 209 (Food poisoning) May 27 _ 207.8 May goal -211 May loss-7.2 June 5 - June 12 - June 19 - June 26 - June goal -201 June loss -…

SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST) STARTING WEIGHT WITH MFP : 227 DATE: July 1, 2016 CHALLENGE STARTING WEIGHT: 215 DATE: May 20, 2017 May 1 - May 8- May 15 - May 22 - 209 (Food poisoning) May 29 _ May goal -211 May loss- June 5 - June 12 - June 19 - June 26 - June goal -201 June loss - July - 3…

Just for today: stay within calorie limit.

In. Lost ~20 lbs last summer, took a break for the school year (teaching usually causes me to stress-eat) with the goal of not gaining any back during that time. Started again one week ago, and thanks to a nasty bout of food poisoning already down 7 lbs :s (do not suggest this method!). Looking to go from 230+ start weight…

My dear, the man for you will find you at your weight, heavier or lighter. Focus on you--the rest will come as it may.

On MFP looking for help combating prednisone food-rage. It's just temporary, for asthma, and I'm on my last day, @60mg. Just trying to stay on track. Funny thing is I'm not even hungry. Just feel like stuffing myself til the point of pain. Last time I was on pred, in March, I gained 10 pounds in 3 days. Thanks for…

You can friend me.... aiming to lose 95#

:) I hate exercising, but I enjoy it when I'm buzzed. Gives me focus and determination. Every body's different.

Girl, you did something amazing losing that much weight! So you gained some back--stop beating yrself up, move on, and get back on track. <3

Also, some times when I'm crashing I mix cranberry juice and water together and have a good-sized glass. It takes the edge off the hunger for a little while.

Depending on the veggie, it might be possible to fill up with few calories. That way a meal at least can still feel satisfyingly large.

Are you guys paying attention? She likes the Slimfast!

Baby black cats are soooo funny looking <3

Trying to lose 95#.

I love it. I helps me stay motivated. I pay a lot morea ttention to it than to the numbers on the scale.

It's okay to eat veggies every two hours :)

Junk food is junk food no matter if it's eaten by a skinny person or not! But anyway, my wife has learned which treats she loves and I hate. I trained her to buy those by eating all the "good stuff" before she could get around to it :p