NannyG55

thank you for the link to the "Chair Exercises and Limited Mobility Fitness"

in Exercises Comment by NannyG55 July 2016

to be healthy - losing this weight (100 lbs), eating healthier (working on portion control the rest is easy for me as far as food), trying to figure out how I can exercise with all of these disabilities working against me.

in What are your goals? Comment by NannyG55 July 2016

Wichita, Kansas

in Where's everybody from? Comment by NannyG55 July 2016

you are welcome

in Hello Comment by NannyG55 July 2016

I'm sorry about your loss, but I agree that she would want you to be healthy. Even with our disabilities I know that taking baby steps when can accomplish our goals. I'm with you and want to encourage you that you can do this.

in What health issues do you have? Comment by NannyG55 July 2016

NannyG55 Member

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