Losing Weight with Health Issues

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Exercises

redhawk553 Posts: 107 Member

July 2016 in Social Groups

this is where I will add easy exercises

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  redhawk553 Posts: 107 Member

  July 2016 edited July 2016

  Low Impact Aerobic Exercises
  
  [url="http://www.spine-health.com/wellness/exercise/low-impact-aerobic-exercise

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  redhawk553 Posts: 107 Member

  July 2016

  BEST AND WORST EXERCISES FOR BACK PAIN
  
  http://www.everydayhealth.com/back-pain-pictures/the-best-and-worst-exercises-for-back-pain.aspx
  

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  redhawk553 Posts: 107 Member

  July 2016

  5 EXERCISES TO FLATTEN YOUR STOMACH
  
  [url="http://www.acefitness.org/blog/3092/5-exercises-to-flatten-your-stomach-and-reduce-low

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  redhawk553 Posts: 107 Member

  July 2016

  WORKOUT FOR BAD KNEES
  
  http://www.womenshealthmag.com/fitness/workout-for-bad-knees
  

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  redhawk553 Posts: 107 Member

  July 2016

  CHAIR EXERCISES AND LIMITED MOBILITY FITNESS
  
  http://www.helpguide.org/articles/exercise-fitness/chair-exercises-and-limited-mobility-fitness.htm
  

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  NannyG55 Posts: 6 Member

  July 2016

  thank you for the link to the "Chair Exercises and Limited Mobility Fitness"

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  redhawk553 Posts: 107 Member

  July 2016

  your welcome

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