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Good evening, Dentist visit - good cleaning but a small cavity and crown. They do good work but they are not cheap. At least it will be done in December and it is covered. Went for lunch for my birthday. I do not want to know calories. It is raining for the next 5 days at least so good time to hunker down and read a good…
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Good evening, Good news - my father is doing well and the dr told him to do his jigsaw puzzles less and get more exercise. I know I have fallen off the planet and I apologize. I was in a hit and run accident Saturday. Between the police, and insurance I have yet to pull my hair out or binge on something 100% fat. I am…
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Good evening, Rain tomorrow which is much needed and appreciated. I purchased online an "evil eye" pendant used to ward off evil. It looks modern and subtle. My step mother called to tell me my father fell and has stitches in his head and broke his elbow. I do not know if he is still in hosp. He also had a UTI which may be…
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Good evening, Curling up with a good book for a long time is always a nice idea - Thanksgiving is holiday for me so 4 days and a couple books sounds great. 6k a day on steps is current goal. Trying to eat more vegetables. Life is so exciting sometimes. Wishing all a good night. Stay safe and sane out there.
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Good evening, Art/craft fair went well and all the scrubbies I made sold quickly, so I start making more as soon I as I can get more tulle. I bought 2 pieces of art made by member of church, 3 small pieces of fudge, and the soup lunch (butternut squash soup). Couple of Mission ladies (Mormon) asked if I could help them…
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Good evening, I had a d&c done as things were off and my ultrasound showed things I shouldnt have post menopausally. Will have to see what lab tests reveal. I am taking anti depressant that is often used for women during menopause - I will have to see if that contributes. My Dr said not to do much this weekend. I am okay…
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Good evening, Surgery for moved to later in the morning which was fine. I have spent day inside listening to podcasts. Means I can fall asleep when I need to. After two good naps and something resembling food, things are doing better. Scale not friend, but I am at least not becoming a couch potato. Okay today is an…
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Good evening, Buying comfort food, right now its cottage cheese and raisin bread. The list will grow dont worry. I am trying to keep the seriously bad things off the list. Missy - puppy down to 2 shots. That is wonderful. I know you found a way to crank out that last assignment. Sandy - I focus on the sound of my breath or…
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Good evening, I was thinking about the cabana club at work today and how glad I was to have the chance to go there. Have tomorrow's crock pot stuff waiting making cowboy stew -sausage/ground beef/frozen veg/baby potatoes/ onion garlic. Recipe is for 6 so I can have some variety in the freezer. Wind - good for smog but not…
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Good afternoon, It rained today - nothing we could measure but still. Nice Fall symptoms. Trying to increase my steps to 8000 and so far it is working. I could take a nap or walk, I think walking will do me better and I will sleep well. Now if the outdoor late night entertainment would stop (helicopters etc). Missy - hugs…
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Good evening, Back is doing better and so getting more steps is in my sight again. Slower weekend coming up. Will troll the discount stores for food pantry items and other potential things. Bought snacks from Amazon - raw almonds,unflavored popcorn in snack size bags, protein bars (chocolate/banana). My concept of healthy…
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Good evening, Chair is in box and needs to be assembled. I needed help getting it in my place, so it like the elephant in the room. Yes the temps are wonderful and almost hot cocoa time - I have been seriously kranky, so I am appreciating cooler temps with a lot of people. Scale is up and for right now I am dealing with my…
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good afternoon, Lived through the obstacle course of 3 dr apt today. Didnt take pain med with me so it was the first thing I did when I got home. My chair is in a box outside my front door.... Lana- thank you for bringing up bone density, never has anyone mentioned it to me dr wise. hot hot hot 99 again and we are told it…
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Good afternoon, Tweeked my back at work and said this is crazy, I am going home. I have to spend tomorrow all day at the clinics and their chairs are not that comfy. I made a version of pot roast with parsnips/carrot/onion/garlic. I say version because I do not need a whole roast so I get slices of roast which also makes…
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Good evening, Why is it that natural disasters always hurt the most those so close to poverty. Okay fun week ( ha ha I am being sarcastic). I am wondering if my current manager's leaving would prompt those who followed her to this dept would go with her? Hmmmm more turnovers...... I bought new sheets for Fall. Then I found…
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Good afternoon, I have a number of steps to get in, and I am finding going into mixes from a decade brings back memories of songs I have not heard which is usually good. Temps will still be high this week. Rolling eyes. Sandy - I spent yesterday at the dollar store looking for Fall decor for work. Still to hot to tsf over,…
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Good evening, Hope eveyone is doing okay from weather in the east. It is just hot here still, no water no flooding but a lot of kranky people. The young man I have been giving dog food - he lives in his car with his large dog, said he got a job that starts soon. Wheels are turning for him. Dragon update - reason to go to…
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Good evening, I have a bad habit of not getting fruit in my diet so dinner is cottage cheese/dark chocolate granola and frozen fresh blueberries. I arranged to get my pre op apt, my psychiatric apt and my medical clearance/ekg on same day in that order so I am not taking extra days off work. I will take my knitting.…
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Happy Sunday, Hope there is Fall where you are - we are still in the 90's so not yet. Laundry and handwashing dishes done. Made honey/garlic soy sauce chicken with spinach and udon noodles. 6 servings in freezer - for lunches coming up. Frozen little pizza for dinner. Contemporary jazz last night to walk my steps. I just…
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Good evening, My monthly eval was just delightful, my production tanked and I told them I was waiting for new glasses (the eye dr office failed me and did not call to say they were there- that is their sop so I do not nag them). When dragon started in on how long I would be out after my biopsy/ d/c and I had no idea - how…
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Good evening, Milder temps are seriously appreciated. Had a facial this morning. I felt like serious zombie afterwards. Made sure to drink water today. The lady who gave me a facial was gifted a large turkey size container (the aluminum ones) full of a Korean snack which she shared - little football shaped rice paste…
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Good afternoon, Took yesterday off so I could be part of the art/craft sale meeting at church. Got some good info and found out I was making pot scrubbers incorrectly (still not sure but I have a better idea). Scale is not friendly. What that usually means is I have to get my butt off my chair and walk. Weather is not hot…
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Good afternoon, Trying to get back in the habit of posting. Face hurts from sinuses. That time of year when a good rain/wind would do us good. Wont happen for awhile. I refuse to decorate the workplace with Fall items until it stops being 100 or more. Cottage cheese, blueberries and granola for dinner. Wishing all a good…
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Hello, Most of my weekend was spent sleeping and boy did it make a difference. Heat roller coaster again this week. It gets tiring. It is September. Hot stuff next 3 days or longer.... Not a lot of time to get things done for art/craft fair first week Dec. - except I can knit and crochet while watching soccer and listening…
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Good evening, Fell asleep waiting for groceries - roast your cauliflower, Lana. Hottest day of week is today and then it will be in the upper 80's and upper 90 and then another wave of 100 next week. Fall temps are very welcome here we just have to wait awhile. just kicked my scale but I have done worse. I have a pedicure…
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good morning, Made baked macaroni and cheese. Got tired of asian food. Now I can have some variety. Missy - good to hear you are doing well slow and steady works well in both weight loss and cleaning house. Maureen no guilt trips here. Do your best whatever that is. Lana - getting pools exercise. Variety seems to be my…
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Good evening, Long paragraph coming, sorry. Lana - not my project - coworker wants to do something nice for dragon for xmas and I decided as I have to present said boss with start of the "adventure", I had to get an elf costume as I couldnt straight face it. I have also since bought a onesie that at least fits. I have…
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Happy almost Friday, Elf outfit is potential but needs someone to zip it up. I purchased a onesie and I can use the accessories from the dress. Had dinner with a coworker. She likes to go out to eat when she gets her paycheck. We went to the local asian store and saved me one chore this weekend. Slowly and consistently, I…
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Good evening, Elf dress/hat/"shoes" are waiting for the temps to come down so I can try it on. Wathing women's soccer replay and taking break Eating is better and will per usual walk the adverts. Lana =extra points for unclogging that sink. Never fun for anyone, but you didnt have to pay someone else to do it. 6:30 and…
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Good afternoon, KC and the Sunshine band-What a great way to start last night!!!! It is noon hour and almost 100 - this girl is staying inside. Yarn organization is on the cards -my current projects are in grocery bags, when I have very nice bags I bought for my knitting and I dont know whats in them. At least 2 of my good…