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Some of this sounds amazing, will definitely give it a try for lunch at work next week
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I must admit yours sounds a lot tastier, sadly as I'm a contractor living in hotels mon-Friday my options are limited
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Thanks for all the advice everybody, I'm going take a few things onboard and hopefully improve both fitness and mentality towards cardio. Will post an update in a few weeks. Thanks again
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*ive been doing strength training and light cardio, Struggling with the cardio as I just find it so not fun
