lyndawhite2010 Member

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  • I don't have any facts or citations; all I know is how it makes me feel. I drank Diet Mountain Dews since I was 15. The aspartame built up so much in my bloodstream that it made my feet and legs swell and hurt! and 2 weeks after I quit about 3 years ago it stopped. This was before I started losing weight. Splenda's okay in…
    in Sweetener - Good or Bad? Comment by lyndawhite2010 October 2016
  • I know that MFP gave me 1,840 calories a day to start. Which was way too many. I lowered it to 1,640 and as long as I stay between that and 1,000 calories, I see consistent losses. Please don't give up! :)
    in Frustrated! Comment by lyndawhite2010 September 2016
  • I was doing better on WW. But I don't have a smartphone so no apps for me. I do like it here though. It's a great tool that doesn't cost an arm and a leg. The thing about WW, for me, is that it does not take sodium into account. Since coming here I regularly go over my sodium goals. It's extremely difficult not to. So I am…
    in What do you prefer WW or My fitness pal? Seems silly to ask now that I type it Comment by lyndawhite2010 August 2016
  • LOL km8907 I can agree with that!! My positive thing today was finding these message boards. :) Nice to meet you all.
    in Tell me one positive thing.... Comment by lyndawhite2010 July 2016
  • SW: 272 (started on WW in February) CW 237 GW 150 for now, probably maint. around 135-145 I don't have WW anymore, but this is just as good for me! Glad a friend told me about this website :)
    in Women 200lbs+ Comment by lyndawhite2010 July 2016
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