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I am trying to commit to being AF during the week (unless I am out with friends, then limit to 2) and limit to 2 per night on Fridays/Saturdays. I know I feel better when I make the decision not to drink on week nights but those tend to be the days I feel I need a glass of wine most!
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Please feel free to add me! I am a serial starter with MFP but I know I need accountability to see results... I am around 128lbs right now, looking to lose 8-10lbs!
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Yup! I've been a pescetarian for about 8 years now. Because of my culture and where I live, seafood had to stay on the menu! That being said, I mostly make meat substitutes for myself when I cook, I save fish/shrimp for when I go out to eat.
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I'm 5'4", currently at 124lbs and trying to get down to 115 (but, tbh, I'll be happy with anything lower than 120!). Currently focusing on cardio simply because I enjoy running and want to get in shape for charity run season which will start up again in a few months. I am also planning to work in some body-weight exercises…
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@lporter229 Yeah I definitely agree that sometimes it can come from a positive place. Like once a car slowed down beside me and it was a neighbour telling me that he'd seen me jogging every day and to keep up the hard work. Which I appreciated! But another time it was a guy asking for my number... I'm exercising dude, this…
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Ugh... jumping :s What bras have you tried? I was having this convo with a gf recently and I was suggesting Moving Comfort to her as their bras have worked for me in the past but she tried one and wasn't too happy with it. Then she found a store called Title Nine and has raving about their bras. So maybe check out either…
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I'm 5'4" and right now I'm hovering around 125-127lbs on any given day. I would really like to get down to 115lbs. I don't want to make anyone whose GW is my CW feel bad but I don't feel good at the weight I'm at and that's why I'm recommitting to healthy food choices and exercising. I know I will be so much more…
