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Nice to meet you!
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I'm so ready to quit... I am having these urges that I can't get past! !
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Thanks Tereza! Will definitely check them out!
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Thank you for making inclusion fun and easy! I'm 5'1" weighing 199.8 lbs... basically obese according to my bmi... I have pcos and basically just want to take control of my health as much as in my power!
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@shockvalue07 it's like 32 grams of sugar
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Yass! I'm so encouraged! You are doing great! Keep it up! Tonight was not good. I ate chicken nuggets and fries at 1130 tonight. My bf brought me pollyo string cheese my fav... I went over ... the hardest thing for me will be late nights but will continue to press through. ... I so grateful to have for your support too!
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@shockvalue07 you totally must understand those cravings that come after a few hours of work... but I'm sorry you had a bad week. But I believe that there is always room for mess up and keep moving. Just don't beat your self up.
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So far I've ate oatmeal from McDonald's. I was starting my life style change but took a dive left when I ate 8 pieces of bite size mr. Good bar's. ...
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Count me in... I'm so happy to stumble upon your challenge. I've been eating way to much fast food lately... working as a nurse aide doesn't help.... added stress means added fat...
