Replies
-
Craving cake donuts sooo bad....so what i did instead eat a whole lotta fried chicken yes fried, since I am on a Low carb eating and yes it satisfied me to the point where i still want donuts but its okay cause now i'm full. My craving was a level 10 high, now the crave beast is down to a mild roar of 3 yeaaah. Think you…
-
know what I learned and have to keep relearning?? "its not what you do some of the time, but what you do most of the time" this week with kids and grandchild over had to adjust to hectic schedule, kids had to evacuate last week due to calif fires in san bernardino mtns. But my diet went haywire, so when they left to go…
-
I replied earlier...don't see it. Well here's the short version, your post sounds like I wrote it, but I keep reminding myself..what's more important? Me the food or the cravins I know thr are times I can't control it and I give in, but we must ask ourselves, at what point in time do we take responsibility for ourselves?…
-
There are some Kind bars that are low glycemic , and easy to carry with you. If at home *stick sandwiches*= carrot sticks,cucumbers any other veggie you want, wrap cheese, and turkey,ham, etc . Also can buy over the counter pills for low blood sugars that you can just pop in your mouth when sugars become low. Good luck
-
Ha ha i've myself have been there and back many times, for some reason my mind just goes blank and I go into uncontrolled robot eating. Why do we do this to ourselves?? Hopefully tracking and with help of hubby, we both can do this journey y o weight loss.
