Electric_Warfare Member

Getting stronger means bulking and lifting heavy.

You should bulk.

Wendy's and KFC

Drink some water and pop an ibuprofen. Then see how it goes tomorrow.

Only when they fart at the gym

Spose you eat alot of beans, lentals and that weird processed meat flavoured vegan stuff ? All likely to cause bad gas.

sounds awfull

Dietary cholesterol has zero effect on blood cholesterol.

because she is an egg

I actually have both for breakfast. Oats with banana or some blue berries followed by 2 boiled eggs with one piece of toast. If in a hurry- oats with vanilla protein powder. YES eggs are good for you.

After a heavy weight gym session i like to have a cardio sex session then a big feed and then a sleep.

Also people that use cardio equipment when its not raining. (most likely vegans)

People who fart the whole time they are at the gym. Vegans im looking at you.

Same here the 6 small meals leaves me feeling hungry the whole day.

There are health benefits to drinking green tea but ive never heard of it helping to lose weight.

Why do you need a protein powder anyway?

The supplements i use are Magnesium, fish oil and i drink 1 litre of green tea a day. I use to take a multi vitamin dissolved in water but then stopped and it made no difference other than no more fluorescent pee. I couldnt help but think that i was just pissing the vitamins straight out.

Thanks to meat eaters we can now live a vegan lifestyle.

Smoked some weed, bowl of oats and banana with scrambled eggs on 2 toast and glass of grapefruit juice with gin, then gym

That sounds awful but i just have to try it.

Whatever you have been doing is working. Great results in less than a month.. have i got that right?

Im not going to list everything i ever buy but this is what ill be buying today at the supermarket: Broccoli Onion Spinach Carrot lettuce Olives Gherkins Cottage cheese Unsweetened plain greek yoghurt Cajun seasoning Kaffir lime leaves Lemon grass Banana Almonds Cashews Whole chickens on special Multi vit. Minced beef…

A friend of mine would eat 12 cans of tuna a day for 2 years. No ill effects. However, to be safe you are better to change it up from day to day. I might have a couple of cans of tuna one day and the next sardines, mackerel or salmon. Better to go for the smaller shorter lived fish.

What is SIL?

Personally id go with almond or cashew butter

1 banana +1 egg. Mix and mash it up all together then fry in pan like you would if making pancakes.

If you are male too much soy will make you grow breasts. So i hear.

Since when was tuna ever white? Anyway, spose i'll add Skinless chicken breast to the list.