Adrenal Diet

fitmek
fitmek Posts: 277 Member
edited December 2024 in Food and Nutrition
My SIL recommended this for me, but other than laying off sweets and caffeine, I don't know the specifics. Has anyone had any luck with it?

Replies

  • Electric_Warfare
    Electric_Warfare Posts: 30 Member
    What is SIL?
  • fitmek
    fitmek Posts: 277 Member
    Sister In Law
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    edited July 2016
    Ignore sister in law

    Adrenal diet ...LMAO

    If you have an issue with your adrenal gland you need an endocrinologist
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    My SIL keeps trying to sell me juice plus

    I have lost 55lbs counting calories, I have got fit by moving more and training hard, I have got rid of asthma and anxiety attacks ..

    She is still overweight and still unfit ...she still pushes her diet advice
  • Unknown
    Unknown
    This content has been removed.
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Sued0nim wrote: »
    My SIL keeps trying to sell me juice plus

    I have lost 55lbs counting calories, I have got fit by moving more and training hard, I have got rid of asthma and anxiety attacks ..

    She is still overweight and still unfit ...she still pushes her diet advice

    My SiL hawks ItWorks! body wraps... extended family =/= knowing WTF they're talking about :D
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    I did a quick google search and could only find the 'Adrenal Fatigue diet'.
    Meal timing, 'super foods', limiting sugar, no caffeine, and apparently certain foods prevent proper digestion.....

    OP, just stick to a calorie deficit to lose weight. If you're feeling ill, go to a doctor and don't screw around with silly internet diets, especially those that require you to buy a book.
    Noel_57 wrote: »
    I was thinking this was a diet where you ate adrenal glands. :o

    Is Fringe making a comeback? Where's Walter when you need him? ;)
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Adrenal fatigue is not a real condition

    Endocrinologist association have even produced a pamphlet about that piece of woo
  • Alluminati
    Alluminati Posts: 6,208 Member
    Noel_57 wrote: »
    I was thinking this was a diet where you ate adrenal glands. :o

    And you wash them down with a nice kee-an-ti
    ****ftftftftftftftft***
This discussion has been closed.

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