Adrenal Diet

fitmek

My SIL recommended this for me, but other than laying off sweets and caffeine, I don't know the specifics. Has anyone had any luck with it?

Electric_Warfare

What is SIL?

fitmek

Sister In Law

Sued0nim

Ignore sister in law

Adrenal diet ...LMAO

If you have an issue with your adrenal gland you need an endocrinologist

Sued0nim

My SIL keeps trying to sell me juice plus

I have lost 55lbs counting calories, I have got fit by moving more and training hard, I have got rid of asthma and anxiety attacks ..

She is still overweight and still unfit ...she still pushes her diet advice

Unknown

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AllOutof_Bubblegum

Sued0nim wrote: »

My SIL keeps trying to sell me juice plus

I have lost 55lbs counting calories, I have got fit by moving more and training hard, I have got rid of asthma and anxiety attacks ..

She is still overweight and still unfit ...she still pushes her diet advice

My SiL hawks ItWorks! body wraps... extended family =/= knowing WTF they're talking about

cerise_noir

I did a quick google search and could only find the 'Adrenal Fatigue diet'.
Meal timing, 'super foods', limiting sugar, no caffeine, and apparently certain foods prevent proper digestion.....

OP, just stick to a calorie deficit to lose weight. If you're feeling ill, go to a doctor and don't screw around with silly internet diets, especially those that require you to buy a book.

Noel_57 wrote: »

I was thinking this was a diet where you ate adrenal glands.

Is Fringe making a comeback? Where's Walter when you need him?

Sued0nim

Adrenal fatigue is not a real condition

Endocrinologist association have even produced a pamphlet about that piece of woo

Alluminati

Noel_57 wrote: »

I was thinking this was a diet where you ate adrenal glands.

And you wash them down with a nice kee-an-ti
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