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Sounds like you have an awesome plan. You got this!
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CW - 253 GW - 248 8/1 - 253 8/8 - 8/15 - 8/22 - 8/29 -
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Geez, I want to be part of this but it's hard to keep up with you guys!
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Thank you for the concern. The diet I'm following allows many veggies, but also all lean meats and fish. It basically excludes sugars and processed foods. And yes, many doctors don't buy into yeast overgrowth being a condition. That's why I love my nurse practitioner. When I told her I wanted to do this without the added…
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Since starting this cleanse the fog in my head that has made me feel disconnected for so long is finally gone and I'm starting to feel better physically. Why do I feel like I'm being grilled for doing something that is making me, feel like me again
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Nurse practitioner
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I have been diagnosed. I wouldn't take on such a tough diet just because I wanted to.
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Need the motivation and accountability myself. Feel free to add me
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I'm in a similar situation. Having to change my diet completely. The no soda thing is my biggest downfall. I'm somewhat of a caffiene junky. Hopefully it does get easier. On a plus note, on this new diet a week and down 5lbs
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I'm in!
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Hello, I have 110lbs to lose, of that I am down 5lbs in my first week.im completely new to MFP and hoping this can help with accountability. Feel free to add me
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Hello, I am 31 with 110lbs to lose. Down 5lbs in the first week and this is my first time using MFP. Need motivation and accountability. Soda are my weakness. Feel free to add me