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countrymama0528
countrymama0528 Posts: 1 Member
edited December 2024 in Introduce Yourself
I just recently found out I have insulin resistant blood causing me to be prediabetic... Also means a lot of changes in my diet. I have been struggling due to being a pop junkie and well I LOVE SWEATS. Hopefully as time goes on it won't be so hard!

Replies

  • leahn0102
    leahn0102 Posts: 14 Member
    I'm in a similar situation. Having to change my diet completely. The no soda thing is my biggest downfall. I'm somewhat of a caffiene junky. Hopefully it does get easier. On a plus note, on this new diet a week and down 5lbs
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