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Oh ok thank you for the correction
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I started the first few days on lchp but now have switched over to Keto and so far 5 pounds in 5 days papas bag what is your calorie intake
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A Keto urine test will not always show on the strips. If your body is using all the ketones there won't be a significant amount in the urine. invest in a blood test kit and use that. Downfall is there a little pricey and the strips can cost up to 5$ each still continue to use the daily urine strips if you want but use the…