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Wine or cupcakes...or both
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Avoiding reading research articles by watching awful reality TV shows
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It's definitely important that you have medical supervision with this and if you've only been eating 1000-1200 calories/day, I wouldn't suggest jumping right up to 3000. Not only will it shock your body (which could lead to heart problems/heart attack) but it could be horrible for you mentally. A lot of eating disorder…
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This phrase bothers me as well as it is used to define 'real' women as being only curvy, when we all know there are many shapes out there. I'd say that this is just as bad as fat shaming. My family has always struggled with weight problems and I can understand why people came up with this phrase, but I still don't agree…
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I tend to have random snacks for lunch, but surprisingly had a real one today! Some chicken soup (no noodles) and a small salad.
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Aries :)
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I'm a never-ending student...
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Thank you @Buffles26 ! That's definitely helpful :)
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:)
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Haha @cmriverside !
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@TavistockToad it seems that when I do that (I rarely have chips but will at times) then I just want more of it and have a hard time saying no.
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I'm lad you had fun!!! It's needed!
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Thanks @SueSueDio ! So far I'm quite a bit under my calories and will probably workout soon as well so I feel better than I did last night. I drank some coffee as well which always makes me feel better :) How are you doing?!
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Thank you for that @stacylyle13 ! I appreciate it a lot!! :)
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Thanks @cbstig that's a great outlook! I appreciate it!
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Thank you @SueSueDio I appreciate your response. I will try to move past it and remember it's just another day. Hugs back to you! :)
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@AnthonyX150X I usually have about 1000 or sometimes less on a normal day. There are rare days where I have up to 1500 but I've lost hunger recently and get too panicked. I will definitely try to look at it as just another day and move forward with goals tomorrow!
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Thank you @SideSteel it means a lot to me to hear that. I appreciate it a lot. I guess I feel like I hindered my progress in trying to lose, especially since I did better with eating and having less yesterday. I plan on making it better tomorrow by having a little less and running. I'm trying to balance it out to keep…
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Cookie dough :/ I'm boring. But I added banana and peanut butter to it. Go big or go home haha
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The sandles with the hard rubber bumps that stuck up. I don't know how I wore them, now it looks like deadly needles poking up at your feet.
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Seeing family and then sleeping! I looooove sleep.
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Hang on for the ride, let the waves roll as you can get over these obstacles :smile:
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:( David Bowie
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I love Amy Schumer :)
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Snuggling in bed while listening to the thunder.
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I love Eric Church!
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This is now in my head lol
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Hahahaha awesome!
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Definitely can understand that! I'm married as well and love chatting!
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I'm in!!