-
Song In Your Head
What is the current song that's stuck in your head? Mine is "Cheap Thrills" by Sia.
-
Cravings
What tips do you have for avoiding/ignoring food cravings?
-
Need motivation or something
Tonight felt like a binge (even though it was probably 1300 cals for the day) and I'm super down on myself about it and unsure of how to get out of the negative mindset. What works for you to get you back on track after an upset?
-
Feeling Proud!
I am so happy and proud that I've stuck to my plan today and have not strayed. It's only 6pm but I believe I can do this!!
-
Needing motivation and support
Hey everyone, I'm somewhat new here (was on here years ago) and am needing some support and motivation for weight loss and looking for buddies on here to help keep me accountable. Any wise words for me when I start my diet tomorrow?
-
Hello, new(ish)! Trying to lose only a few
Hello all, I'm Meghan. I've been on here before (a few years ago) and am back as I have gained a few pounds on vacation and want to lose them again. Hoping to find some friends for support and motivation!
-
Hello, new(ish)! Trying to lose only a few
Hello everyone! I'm Meghan and have been on this site before but I am back again. I really need to change my ways again as I gained some weight over vacation and want to lose it. It's not much but I still need help.
