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In highschool I was pretty into tae kwon do. On top of regular classes 4 times a week I practiced my form at least 3 to 4 times a day. I also ate way to much because I felt so hungry. Martial arts burns a lot of calories, maybe you should get your calories(have not looked at your diary) squared away before you add more.
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Lol it took me forever to figure out the wrong use of your was in the title. Smh
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Millionaire hoy! Love him. He has videos on you tube and always shows mods for exercises and est. Cal burn.
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Millionaire hoy on you tube is vegetarian. He has some videos on it.
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I stalled until my daughter was 2m 2w,now the weight is dropping off.your body is still adjusting to being not pregnant
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Looking for friends with open dairies plz
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I'm training to be healthier and happier with my self.
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When I was pregnant, I used herbal tea with no caffeine. That worked for me. But perhaps if you just like the taste of coffee you should try decaf
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I had my daughter 2.5 months ago and I ff. Feel free to add me
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Add me as well
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Yes, I want to loose 12% body fat