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Your only hurting you!
So many times I've seen people post " I'm not losing weight" People your biggest tool in weight loss is knowledge! There are no quick fixes or if you do this to your diet you'll get skinny now. When you over estimate or under estimate your calories eaten or burned you are only hurting yourself! If you are serious about…
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Looking for friends
Hello I'm 26 mother of 2, recently had baby number 2, looking for more friends to share support and ideas please feel free to add me
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Looking for support and friends
Hello, I'm looking for friends for motivation and help. I'm 26 I just had my second child I was 219 im now down to 197 with a goal of 160. In my adult life the lowest I've ever weighed in 175. But I've started making a lot of changes to my life style and I know I can smash this goal.
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I'm new
Hello I'm a mom that just had a second baby I'm trying to loose weight I want to be fit. I have always been over weight so, I'm trying. I started at 219 and I'm at 197. But a lot of that was the baby :/ I have made some major changes. I no longer smoke, and I no longer drink soda. Only water, crystal lite, and coffee. And…