Friends with body fat % goals
sineadt84
Posts: 51 Member
Hello all!
My goals aren't necessarily to lose kg, but I am trying to get my body fat down from 38% to 26%. I weigh 55kg with a bmi of 22 so keen so stay where I am and firm up the old bingo wings and belly, while learning to eat more healthy. Anyone with me?
My goals aren't necessarily to lose kg, but I am trying to get my body fat down from 38% to 26%. I weigh 55kg with a bmi of 22 so keen so stay where I am and firm up the old bingo wings and belly, while learning to eat more healthy. Anyone with me?
1
Replies
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Yes, I want to loose 12% body fat0
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