amyjoan1 Member

Thankyou, I appreciate the suggestions I will look into those that were suggested that I haven’t read on yet! Thx

Was just hoping to find a pure- healthy protein powder I can use the nutrients a protein but want to do without any additives if possible

Nope, not a digestive issue. I’ve tried the Vega and tastes good but xanthan gum and all those sweeteners and thickening agents seem to be in every vegan protein powder. I try my best to eat as clean as I can wich seems almost impossible- but can use the protein powders just can’t seem to find one. Still searching though!!

What is grass chocolate? I’ve never heard of it. Sounds interesting!!

There’s rice cakes and on top coat is dark chocolate only 80 calories a piece by element. Very good also I go for more raw organic cocao bc I crave chocolate as well. Go raw has lil squares of chocolate 32 calories a piece I just put organic almond butter on it. So yummy. I’m still searching hope these might help. Also…

I find that drinking tea helps me as well instead of eating something I shouldn't be. But absolutely no fast food for me I will ask my friends n family what they ate nnwhat desserts they had n enjoy thinking bout

A lady once asked me when I was due and she failed to notice my one month old right next to me. When I said no I actually just had the baby , she apologized many times. Of course I felt horrible but it was more of a motivator! That's why I NEVER ask a woman unless she tells me!

I know it's not easy not to like something you can't change about yourself but if you can play it like you're ok with your body even if your not they will most likely be ok too. And yes some guys actually like em wich I know sounds weird. I think we're usually more critical of ourself. I'm right there with you I know it's…

My dessert when I want something sweet is a ripe pear or even banana. Split in half, drizzle maybe tsp of honey and some cinnamon. 400 deg at about 15 min. Really good

I personally am too afraid to go offy diet on a weekend or any day bc I've worked so hard I don't want to convince myself it's ok. I've tried to make food that I actually enjoy so when I want a sweet dessert I'll bake a pear w honey and cinnamon instead of ice cream or apple pie. It's not easy at first that's why I try to…

I have been a vegetarian for many years and past three months cut out dairy and some other foods. If I were to give up eating fish and eggs to go vegan how would I get that protein? I feel I'm already lacking somewhat not eating meat

I never said cutting out dairy alone was what attributed to weight loss. It has helped with certain health issues and I do feel better but diet excersize and other things I attribute to losing weight.

I have cut out dairy for about two months now . Personally I do feel better and I tried it mostly for health reasons and found I've had no significant headaches and actually feel better overall. Which I didn't expect. But also cut out sweets so not sure which did the trick