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brittanynotaroberta Member

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  • 4th Week Goal- 1 pound loss. 100 day total challenge: 20-25 pounds loss goal total. 4th Week Focus/ Comments: Continue to prioritize early bed times, consistent water, walking everyday & gym 3x(5th week back in the gym- Week 3 starting weight 163.8 Week 3 ending weight 164.7( cycle week) 100 day total loss: 1.3 Week 3…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • 3rd Week Goal- 1 pound loss. 100 day total challenge: 20-25 pounds loss goal total. 3rd Week Focus/ Comments: Continue to prioritize early bed times, consistent water, walking everyday & gym 3x(4th week back in the gym- Week 2 starting weight: 166.3 Gain / Loss this week: 1.3 Total loss 100 day Oct-Feb challenge: -1.9 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • 3rd Week Goal- 1 pound loss. 100 day total challenge: 20-25 pounds loss goal total. 3rd Week Focus/ Comments: Continue to prioritize early bed times, consistent water, walking everyday & gym 3x(4th week back in the gym- Week 2 starting weight: 166.3 Gain / Loss this week: 1.3 Total loss 100 day Oct-Feb challenge: -1.9 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • 3rd Week Goal- 1 pound loss. 100 day total challenge: 20-25 pounds loss goal total. 3rd Week Focus/ Comments: Continue to prioritize early bed times, consistent water, walking everyday & gym 3x(4th week back in the gym- Week 2 starting weight: 166.3 Gain / Loss this week: 1.3 Total loss 100 day Oct-Feb challenge: -3.1 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • 2nd Week Goal- 1 pound loss. 100 day challenge: 20-25 pounds loss goal total. Weekly Focus/ Comments: sleep better, consistent water, walking & gym 4x( 3rd week back in the gym, upping 1 more day this week!) Week 2 starting weight:166.3 Gain / Loss this week: Total loss 100 day Oct-Feb challenge: -0.6 Day 08-11/3 167.3 Up…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • 2nd Week Goal- 1 pound loss. 100 day challenge: 20-25 pounds loss goal total. Weekly Focus/ Comments: sleep better, consistent water, walking & gym 4x( 3rd week back in the gym, upping 1 more day this week!) Week 2 starting weight:166.3 Gain / Loss this week: Total loss 100 day Oct-Feb challenge: -0.6 Day 08-11/3 167.3 Up…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • I wanted to start chatting about strategies for thanksgiving- I know for me my cousins will be like WHAT your not going to just have one! I feel prepared to just do my thing. I will be running a 5k that morning before the day so my endorphins will be high- I won’t need anything to support that. My strategy is bringing…
    in LESS Alcohol ~ NOVEMBER 2024 ~ One Day at A Time Comment by brittanynotaroberta November 2024
  • 2nd Week Goal- 1 pound loss. 100 day challenge: 20-25 pounds loss goal total. Weekly Focus/ Comments: sleep better, consistent water, walking & gym 4x( 3rd week back in the gym, upping 1 more day this week!) Week 2 starting weight:166.3 Gain / Loss this week: Total loss 100 day Oct-Feb challenge: -0.6 Day 08-11/3 167.3 Up…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • Thank you for your comment!! I upped calories 100 since working out and increased protein. I’m was working out 3 days a week the first two weeks and than this week will be 4. I ran a 5k yesterday and hot yoga afterwards with the largest jump overnight on the scale. I don’t feel stressed out BUT my sleep has been horrid. I…
    in Weight loss stall beginning new routine Comment by brittanynotaroberta November 2024
  • 2nd Week Goal- 1 pound loss. 100 day challenge: 20-25 pounds loss goal total. Weekly Focus/ Comments: sleep better, consistent water, walking & gym 4x( 3rd week back in the gym, upping 1 more day this week!) Week 2 starting weight:166.3 Gain / Loss this week: Total loss 100 day Oct-Feb challenge: -0.6 Day 07-11/3 167.3 Up…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • 2nd Week Goal- 1 pound loss. 100 day challenge: 20-25 pounds loss goal total. Weekly Focus/ Comments: sleep better, consistent water, walking & gym 4x( 3rd week back in the gym, upping 1 more day this week!) Week 2 starting weight:166.3 Gain / Loss this week: Total loss 100 day Oct-Feb challenge: -0.6 Day 07-11/3 167.3 Up…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • Weekly Goal: - 1.5 loss(165.4) 100 day challenge: 20-25 pounds loss. Weekly Focus: sleep better, consistent water & gym 3x this week and intentional walking everyday. *sleep was horrible this week, I was consistent with water and my workouts* Actual Weight:166.3 Gain / Loss this week:-0.6 Comments and NSVs: 2nd week back…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • Weekly Goal: - 1.5 loss(165.4) 100 day challenge: 20-25 pounds loss. Weekly Focus: sleep better, consistent water & gym 3x this week and intentional walking everyday. Actual Weight: Gain / Loss this week: Comments and NSVs: 2nd week back in the gym might hold water for muscle repair but hoping not! Day 01—10/27— 166.9 Busy…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta November 2024
  • In for November 🦃 I had 1 night of drinking in October at a Gala. I’m am SO proud of that. The second half of the year up until September 30 was way to alcohol filled and I felt bad habits creeping in and felt horrible overall. Big milestones this month: Dry birthday for me, football Sundays dry, dry Halloween tonight! ❤️
    in LESS Alcohol ~ NOVEMBER 2024 ~ One Day at A Time Comment by brittanynotaroberta October 2024
  • Weekly Goal: - 1.5 loss(165.4) 100 day challenge: 20-25 pounds loss. Weekly Focus: sleep better, consistent water & gym 3x this week and intentional walking everyday. Actual Weight: Gain / Loss this week: Comments and NSVs: 2nd week back in the gym might hold water for muscle repair but hoping not! Day 01—10/27— 166.9 Busy…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta October 2024
  • Weekly Goal: - 1.5 loss(165.4) 100 day challenge: 20-25 pounds loss. Weekly Focus: sleep better, consistent water & gym 3x this week and intentional walking everyday. Actual Weight: Gain / Loss this week: Comments and NSVs: 2nd week back in the gym might hold water for muscle repair but hoping not! Day 01—10/27— 166.9 Busy…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta October 2024
  • Weekly Goal: - 1.5 loss(165.4) 100 day challenge: 20-25 pounds loss. Weekly Focus: sleep better, consistent water & gym 3x this week and intentional walking everyday. Actual Weight: Gain / Loss this week: Comments and NSVs: 2nd week back in the gym might hold water for muscle repair but hoping not! Day 01—10/27— 166.9 Busy…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta October 2024
  • Weekly Goal: - 1.5 loss(165.4) 100 day challenge: 20-25 pounds loss. Weekly Focus: sleep better, consistent water & gym 3x this week and intentional walking everyday. Actual Weight: Gain / Loss this week: Comments and NSVs: 2nd week back in the gym might hold water for muscle repair but hoping not! Day 01—10/27— 166.9 Busy…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta October 2024
  • Hi all! Thank you for putting this together! My background: I was always an athlete and in shape - after that all ended post college I packed on the pounds with all the drinking and eating with no exercise- I than lost it by getting back to working out and watching my diet—Got married had 3 children-gained it back…. up and…
    in 100 day Challenge October 27.24 – February 03.25 Comment by brittanynotaroberta October 2024
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