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Replies
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Hi Amber
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Don in MD. Trying to get down below 200 lbs, 19 lbs to go!
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Northern Maryland here. :)
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Cut your carbs, raise your activity
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Happens to me too. I just got used to it.
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I lost 55kgs and now my wife says she feels like the fat one. Talk about trying to make me feel guilty for my success!
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Weather permitting, I'm watching it!
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What I do is have something shortly before the party that is on my meal plan (Like a protein shake). Then I'm not so hungry at the party.
