Replies
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Bay Area in Northern California
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Menlo Park, California.
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Thanks for your post Gary. My name is Teresa and I live in California where the seriously pathetic snow fall has taken away my love of cross-country skiing and snowshoeing. I've been going to Tahoe and the Sierras most of my life to play in the snow. We haven't had snow for so long that our government agency that…
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I deeply understand the loss of motivation. I too am starting over, and would be happy to step up and cheer you along your path. Send a friend request and we will begin. I would enjoy the same myself. Yes, here is to weight loss success!
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Welcome to the community. I just found it myself. Your story is inspiring so I appreciate the share. If you are looking for some support along the way, send a friend request and I will watch for your feed and be a loyal cheerleader. I would enjoy the same thing myself. Either way, I wish you a slow and steady journey to…
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The whole enchilada...I like that. Welcome back. I too did the same thing. Lost 40 and gained it back.
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Apple Watch is a great tracker synced through the health app. I use Cyclemeter to track just about every outdoor sport (except kayaking because water and electronics don't play well together), Yoga, Fitness Point for my gym time, a 7 minute workout app for business travel, and a few others. They all sync well with MFP…
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I'm new myself and want to reach out and say hello to MFT Over 50 and Single.
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Thank-you cmtristani. I will look for it.
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I'm on board for support!
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Joined a few days ago and am pleased to find a group of women over 50! I've got 20 to lose this year and another 20 next year.
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I agree, the thing to look for is how is your body doing? Does it feel better?
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Welcome Karlamahan! I'm going to send a friend request your way.
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Emotional eating is a struggle for me. I'm in a clinical psychology graduate program. I am learning how much our brain wiring and body chemistry contributes to this struggle. Small trauma or family of origin patterns can develop a brain that lacks some integrated neuronal connections, which can keep a person locked in this…
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I am new and was happy to find this group! In a graduate program and full-time work so beside this, my goals are few: August: Juggle work and study Exercise a minimum of 15 minutes four times per week Lose 1 pound per week on a 40 pound journey--May 2018 reach my goal of better fitness and health Continue with my priority…
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Welcome back! I am just back myself and have a 40 pound goal, but giving myself some time--two years. Shall we keep in touch?
