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I really don't care if someone runs with a shirt or not. However, it is safer for you to run in shirt as your sweat acts as a cooling system when it's hot out. My husband has always had a nice physique and NEVER does anything shirtless except at the beach. My 18 year old son is very much in shape and he too wears a shirt.…
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Hello! I get on and off MFP constantly. This past year has caused a lot of weight fluctuations related to a great deal of unfortunate events. I can feel it all over the place. So, getting back to how I used to eat and exercise.
