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Boss Tone
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Hi everyone, I'm new here and gettn ripped lol
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Tri compound workouts and intermittent fasting
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Although some people think they lose body fat at different parts of their body you actually lose it evenly all over
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Andypandy Has a huge crush on David Hasselhoff
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Take some turkey cold cuts make a little rolls out of them divide 1 slice of cheese into 5 tiny strips put them into the center of the turkey, dip them in mustard. Under 200 calories.
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Sigh......I guess I'll do it too....
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This whole low carb thing is a myth. Vegetables especially starchy ones (Peppers, potatoes, sweet potatoes ..Etc) are essentials for energy, especially brain energy. Not to mention the benefits of micro nutrients, live enzymes and vitamins. In fact, for a man, if you have an insufficient amount of carbs to protein ratio…
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Honestly you can go quite a while without the need of food. Your biggest enemies will be dehydration and anxiety.
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Anytime your body becomes comfortable with the routine the muscles involved require less effort. Eventually you face diminishing returns. As far as dieting goes there really isn't such a thing. It's the total numbers game. With that being said if your workouts become lame you could burn less calories.... requiring you to…
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No one wants to be accountable for their own actions anymore
