Snack ideas

clicketykeys
clicketykeys Posts: 6,589 Member
edited December 3 in Food and Nutrition
Looking for snacks that are somewhat high in protein but low in fat and sugar. Not a big fan of beef jerky. Right now I go with unsalted, dry roasted peanuts, but I'm wondering if there's another option I hadn't considered.

Replies

  • kateowp
    kateowp Posts: 103 Member
    Edamame- steamed or roasted
  • dereklsilva
    dereklsilva Posts: 11 Member
    Take some turkey cold cuts make a little rolls out of them divide 1 slice of cheese into 5 tiny strips put them into the center of the turkey, dip them in mustard. Under 200 calories.
  • SueInAz
    SueInAz Posts: 6,592 Member
    Hard boiled eggs, Greek yogurt (I make it into dips for veggies like celery, snap peas and carrots), string cheese.
  • clicketykeys
    clicketykeys Posts: 6,589 Member
    These are great ideas! I hadn't thought of roasted edamame, but we have an Asian grocery in town and they might carry some.. I'll have to plan a shopping adventure ^.^
  • daljeanpat
    daljeanpat Posts: 1 Member
    Roasted garbanzo beans!
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