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  • Day 2! Starting Weight: 237.8 (this round) Goal End Weight: 233.0 (This seems like a lot but I am certain I have acquired a lot of bloat from a weekend of drinking and going out with friends). Day/Weight/Comment 10/15: 237.8. This weekend was filled with all the things I love: good company, good food, and good drinks. I…
    in JUST GIVE ME 10 DAYS - ROUND 56 Comment by gen724 October 2018
  • Hello everyone! I am back and ready to give this another whirl. If there is one thing I've learned on this journey is that progress is not always linear and speed bumps are always apart of the road! With that being said... I am excited for this challenge as I am hoping it will help me get focused. Starting Weight: 237.8…
    in JUST GIVE ME 10 DAYS - ROUND 56 Comment by gen724 October 2018
  • SW: 336 (January 2015) GW: 199 UGW: 175 (one day!!) Day/Weight/Comment 6/17: 236 6/18: no weigh in 6/19: 238 this morning. I ate a lot yesterday though mostly nutrient dense foods. Trying to not be hard on myself and stay focused. 6/20: 234.8 ok with this. Let's keep it moving! 6/21: guess I didn't post yesterday? Not sure…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by gen724 June 2018
  • Here we go again! Let's keep this going, shall we? SW: 336 (January 2015) GW: 199 UGW: 175 (one day!!) Day/Weight/Comment 6/17: 236 6/18: no weigh in 6/19: 238 this morning. I ate a lot yesterday though mostly nutrient dense foods. Trying to not be hard on myself and stay focused. 6/20: 234.8 ok with this. Let's keep it…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by gen724 June 2018
  • Here we go again! Let's keep this going, shall we? SW: 336 (January 2015) GW: 199 UGW: 175 (one day!!) Day/Weight/Comment 6/17: 236 6/18: no weigh in 6/19: 238 this morning. I ate a lot yesterday though mostly nutrient dense foods. Trying to not be hard on myself and stay focused. 6/20 6/21 6/22 6/23 6/24 6/25 6/26
    in JUST GIVE ME 10 DAYS - Round 44 Comment by gen724 June 2018
  • Day/Weight/Comment 6/13 - 238. I recall a few rounds ago I was 229. Disappointing to write this but also glad I have the accountability. Today I am focusing on tracking calories, everything that I eat, and increasing my water intake. I don't really have a goal till the end of the round, just perhaps staying away from…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by gen724 June 2018
  • Day/Weight/Comment 6/13 - 238. I recall a few rounds ago I was 229. Disappointing to write this but also glad I have the accountability. Today I am focusing on tracking calories, everything that I eat, and increasing my water intake. I don't really have a goal till the end of the round, just perhaps staying away from…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by gen724 June 2018
  • Going to join in despite there being only 4 days left! I plan to participate in R44 also. Day/Weight/Comment 6/13 - 238. I recall a few rounds ago I was 229. Disappointing to write this but also glad I have the accountability. Today I am focusing on tracking calories, everything that I eat, and increasing my water intake.…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by gen724 June 2018
  • Alright, I am back once again. Hoping this time to stay committed the entire round! Wish me luck y'all SW: HSW (336, January 2015), CSW: 232.2 GW: 199 UGW: 175 Day/Weight/Comment 4/18: 232.2 heading back in the right direction after lots of drinking and brunching. today I plan to run outside as we FINALLY have some…
    in Just Give Me 10 Days - Round 38 Comment by gen724 April 2018
  • Gen Age: 29 HSW: 336 (January 2015) SW: 245 (February 2018) CW: 233 as of this morning GW: 1st GW: 199 2nd GW: 180 UGW: 165-170ish? R34 SW: 238 EW: 233 R35 GW this round: 229. Walk to work at least once a day (I work approximately 3/4 of a mile from where I live; most days I do walk but sometimes I am lazy and take a bus…
    in Just Give Me 10 Days - Round 35 Comment by gen724 March 2018
  • Gen Age: 29 HSW: 336 (January 2015) SW: 245 (February 2018) CW: 233 as of this morning GW: 1st GW: 199 2nd GW: 180 UGW: 165-170ish? R34 SW: 238 EW: 233 R35 GW this round: 229. Walk to work at least once a day (I work approximately 3/4 of a mile from where I live; most days I do walk but sometimes I am lazy and take a bus…
    in Just Give Me 10 Days - Round 35 Comment by gen724 March 2018
  • I understand that you may have "zero interest" in going after work, but perhaps try it and see how you feel after? If you don't want to go earlier than 6:30 and struggle with going around 8pm and can't work out while you're at work, then there are little options left... If you have zero strength maybe have a healthy snack…
    in How often do you work out a week? Comment by gen724 March 2018
  • Gen Age: 29 HSW: 336 (January 2015) SW: 245 (February 2018) CW: 233 as of this morning GW: 1st GW: 199 2nd GW: 180 UGW: 165-170ish? R34 SW: 238 EW: 233 R35 GW this round: 229. Walk to work at least once a day (I work approximately 3/4 of a mile from where I live; most days I do walk but sometimes I am lazy and take a bus…
    in Just Give Me 10 Days - Round 35 Comment by gen724 March 2018
  • Gen Age: 29 HSW: 336 (January 2015) SW: 245 (February 2018) CW: 233 as of this morning GW: 1st GW: 199 2nd GW: 180 UGW: 165-170ish? R34 SW: 238 EW: 233 R35 GW this round: 229. Walk to work at least once a day (I work approximately 3/4 of a mile from where I live; most days I do walk but sometimes I am lazy and take a bus…
    in Just Give Me 10 Days - Round 35 Comment by gen724 March 2018
  • Start small. Try first just tracking your calories through this app to get a feel for how much you're eating each day. After 1 week of tracking both food and exercise then determine how much of a deficit you need to incorporate to lose. MFP has a good goal-setting tools so I would def use this also (it's in your settings…
    in Can I lose this weight??? Comment by gen724 March 2018
  • Gen Age: 29 HSW: 336 (January 2015) CW: 233 as of this morning GW: 1st GW: 199 2nd GW: 180 UGW: 165-170ish? R34 SW: 238 EW: 233 R35 GW this round: 229. Walk to work at least once a day (I work approximately 3/4 of a mile from where I live; most days I do walk but sometimes I am lazy and take a bus :P), exercise 5x a week…
    in Just Give Me 10 Days - Round 35 Comment by gen724 March 2018
  • Gen Age: 29 HSW: 336 (January 2015) CW: 233 as of this morning GW: 1st GW: 199 2nd GW: 180 UGW: 165-170ish? R34 EW: 233 R35 GW: 229 Day/Weight/Comment 3/19: 233. Surprised at this number given this weekends’ indulgences but hopeful I stay on track. I was off work today so got a work out in the AM and met up my friend for…
    in Just Give Me 10 Days - Round 35 Comment by gen724 March 2018
  • Hey everyone! I am in for another round. I am noticing those interested in the challenge and posted haven’t put their weight for today despite the challenge starting today... do you all post your weight for the day the following day or day of? For example... if the challenge starts today (3/19) shouldn’t I post my weight…
    in Just Give Me 10 Days - Round 35 Comment by gen724 March 2018
  • Arghhh it just took me forever to find my last post on this thread! I’m also on my phone so that’s probably why… How do you all do it? Genesis Age: 29 HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Height: 5'11 Goals for this round: staying in the green,…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • Genesis Age: 29 HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Height: 5'11 Goals for this round: staying in the green, drinking 1/2 my weight in oz, and exercise at least 5x a week. 3/8 - 238.8 3/9 - 239.8 (+1.0 lb) --- This was expected given yesterdays'…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • Genesis Age: 29 HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Height: 5'11 Goals for this round: staying in the green, drinking 1/2 my weight in oz, and exercise at least 5x a week. 3/8 - 238.8 3/9 - 239.8 (+1.0 lb) --- This was expected given yesterdays'…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • Genesis Age: 29 HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Height: 5'11 Goals for this round: staying in the green, drinking 1/2 my weight in oz, and exercise at least 5x a week. 3/8 - 238.8 3/9 - 239.8 (+1.0 lb) --- This was expected given yesterdays'…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • @fourathomej LOL big big typo there!
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • Genesis Age: 29 HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Height: 5'11 Goals for this round: staying in the green, drinking 1/2 my weight in oz, and exercise at least 5x a week. 3/8 - 238.8 3/9 - 239.8 (+1.0 lb) --- This was expected given yesterdays'…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • Hey! I started it a few weeks ago and got to week 4. Though I liked it I kinda lost my groove with it. Some days I gave it my all and others I just kinda got through it. I usually take group classes to work out including HIIT/strength-training so I am trying to stick with that. What week are you on? [edited by mods]
    in KAYLA ITSINES SWEAT | BBG | Comment by gen724 March 2018
  • Genesis Age: 29 HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Height: 5'11 Goals for this round: staying in the green, drinking 1/2 my weight in oz, and exercise at least 5x a week. 3/8 - 238.8 3/9 - 239.8 (+1.0 lb) --- This was expected given yesterdays'…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • Genesis Age: 29 HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Height: 5'11 Goals for this round: staying in the green, drinking 1/2 my weight in oz, and exercise at least 5x a week. 3/8 - 238.8 3/9 - 239.8 (+1.0 lb) --- This was expected given yesterdays'…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • Genesis Age: 29 HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Goals for this round: staying in the green, drinking 1/2 my weight in oz, and exercise at least 5x a week. A huge part of my weight-loss success has been managed with low carb and high water…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
  • Breakfast: 7 eleven coffee, oikos protein yogurt Lunch: 2 slices thick toast with boiled eggs avocado, an orange Dinner: leftover black/bean corn soup and grilled chicken Snacking: I have eaten anything and everything today! 1/4 cup salted peanuts, ~8 chocolate pretzels, and 3 (!!) fiber one mini bakery bars. I don't know…
    in What We're Eating Weekly Comment by gen724 March 2018
  • I am in! I love the idea of committing 10 days at a time; it seems more doable especially for us with more weight to lose. HSW: 336 (January 2015ish) SW in 2018: 240 CW: 238.8 1st GW: under 200 (one-derland, where art thou?) UGW: 175 Goals this round: staying in the green, drinking 1/2 my weight in oz, and exercise at…
    in Just Give Me 10 Days - Round 34 Comment by gen724 March 2018
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