kbshuler1 Member

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  • Hope it's not too late to join. I think this could be really helpful. Starting weight: 224.2 on 2/2/17 Goal weight: 145 Current weight: 218.4 Total weight lost: 5.8 This week's successes: 0.6 lost This week's challenges: poor meal planning = less weight loss
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by kbshuler1 February 2017
  • The time it takes for each individual to see the effects of the medicine will differ. Yes, it does work to help insulin levels. High insulin levels cause you to store you energy instead of using it so your body thinks you still need more calories, thus you feel hungry. Once this medication starts to work you will feel less…
    in Saxenda Comment by kbshuler1 February 2017
  • I live in a very rural area with no gym. Which beginner program would be best without a huge investment in equipment?
    in Which lifting program is the best for you? Comment by kbshuler1 February 2017
  • I just started today. 5'3", SW:226, 34 years old. I feel like I have tried everything and I am really hoping this works. I would also love to hear what kind of meal plan has worked well
    in Hello all! Comment by kbshuler1 February 2017
  • Started Victoza last night. Felt fine until I ate this morning. Now a little nauseated. Not bad though. I really hope this works!!
    in Success! Comment by kbshuler1 February 2017
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