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Hi, I've been a regular user of this fantastic app for a long time. However, I have never been in a group. I believe joining this group is an excellent opportunity to meet people sharing similar goals. My highest weight is 80 kg, and I reached my lowest weight last summer at 58 kg. Now I'm at 65.5 kg ( 1st June 2024). My…
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Toronto , canada
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Wooow awesome!! I'm sure u will be what u wanna be . Keep going :))
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Im sure you are in the right place :))
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I prefer yogurt , fruits and vegetables as a snacks :))
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Simply if you dont like it never eat it ! I believe you can find other good options for yourself.best luck :D
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Everybody need friends:D
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Find out the best exercises for you based on ur own goal of course . I think there is many resources online ( personally i like bodybuilding.com ) just go a head and start . Im sure u will see the difference .doesn't matter how or when .. Keep going and best luck :D
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Sweet potato + coffee . 30 minutes before starting as a preworkout ! :))
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Awesome !! Keep going :D
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Ontario !