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Replies
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Thank you. I weigh myself almost every day. Thank you for the motivation
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I've changed my username
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I'm aiming for 1300 now. Because I've been getting quite nauseated and dizzy. If it continues I'll take it to 1500
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Thank you, I'll do that
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Based on age, height and weight
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I checked online, iI should have 1500 but I set it to 1300
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I see some people have nicknames instead of their real name. Is there a way that I can change mine?
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I set my own calorie goal
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I've done it via the website. Thank you. I see there is a lot more information from the web version.
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I'll try the web version. Thanks
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Thank you.
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Ah, that probably explains why I've been using the toilet more frequently for the past couple of days. Maybe I should exercise every other day?
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Hmm, my app must be different. Can't see it
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Thank you. I've only logged my starting weight. Not sure how to log new weight. I'm feeling a lot more confident about losing weight now
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Hello all. Just to keep you all updated. I took a 3 day rest from exercise. Then weighed myself this morning....ive finally lost some weight.. 3lbs, yay. I'm so over the moon. Thank you everyone x
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Thank you so much for motivating me. Blessings
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Well, weight still the same. But... I lost half an inch from around my waist and arms. Feeling happy. Thanks again for everyone's care and support x
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Thank you gently. That is really supportive of you. I measured myself again a couple of days ago, half inch smaller, yay, so pleased. Weight still the same though
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Ah, I've just seen the app. I've downloaded it. I don't have a Fitbit. I have the garmin vivoactive hr. Thank you I'll take a look at the website now.
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Happy scales? Whats that?
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What is trend weight?
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Could it be because I'm exercising almost everyday?
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I'll definally keep you all posted. You've all been so helpful. Was feeling sorry for myself. And started to feel depressed. I'm perking up now. I'll keep plugging away Thank you
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Thank you everyone. I know I may be annoying some people about going on and on. Sorry. It's just so frustrating and upsetting. I've gone from almost totally sedantry to being very active in a short time. I was expecting to see a result on the scales. Even if I lost half a pound in almost 2 weeks I'd be happy. I do have…
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I usually eat only 1000. I was told that I'm under eating, so I upped it to 1.400 a few days ago. Feeling depressed and close to tears.
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Hi Capaul, I started measuring myself a few days ago after noticing that I've not lost weight. I don't get monthly cycles, because of contraception. Ive not really been lifting weights. Mainly been doing cardio dancing I.e. Zumba and low impact exercise, as well as abs exercises. I've not weighed my foods. As I've been…
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I usually only drink about 1 glass of water a day. I have only started drinking more in the past couple of days
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I've not cheated. Of course you have to work hard. Been logging correctly. And have planned well. Been working hard as in doing cardio exercise. 8000-10000 steps a day.
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Thank you. I do have a few medical conditions. One of them being underactive thyroid, which I'm on medication for. And a contraception that makes you gain weight. But surely it only make you gain weight because it makes you feel more hungry, and eat more.
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Hi, I've always been told to drink lots of water. What's a Keton paper?