sonobear93 Member

Hii all! So loving everyone's progress and truly inspired by them all. Height:5'6 Start weight: 240lbs (after pregnancy) CW: 225lbs My goal is by the end of November to hit 220 or less and trust me it will make me so happy. Come my anniversary at the end of the year in want to fit into a sexy outfit and knock the socks off…

Forgot to post yesterday and I need my second pass

Exercise: No (4 month old had an appointment whichbtooknhalf the day) Calories: No went over when making dinner I'm pretty sure :') Tracked: yes Although today was rough so I might need a pass because I was a hot mess. I hope everyone hit their goal and to keep pushing! I didnt go over my calories by much and it wasnt junk…

Congratulations to all of last months winners and good luck to everyone for November!! So very new to this so I will give it my all! Exercise?: Yes, I did 33 minutes on the treadmill and did some weight training after for another 30 minutes Logged my calories?: yes and I stayed within my goal Log my food and water?: yes,…

Hi my name is Sonya. I am new to the UAC and also a new mom to DD whom I gave birth to 4 months ago. So far lost over 10lbs but hit a rut and need to get back on track. My goal is to stay focused and remember that by the summer time I want to look back and continue to be proud of my progress! Good luck to all!

Same here and my recommended is to hit 1200 but lately my food intake is less then 1000 with 500 calories burned. It wont let me update my diary because it is too low, but honestly with what i eat amd the water i drink, by the end of the day i cant eat more. What do you do?

Update first Monday weigh in SW: 230 CW: 228.6 First week: lost 1.4 pounds (looks like two but..😋) Keep it up everyone!!

That is perfectly fine what are your goals for keeping on track? (Dont get too personal) but im sure you can create a goal that can have some end result, like, in 9 weeks maintain a 1500 diet and do 30 minutes of walking 2 to 3 times a day? The challege is to help encouragw you to achieve your goal whatever goal, whether…

Hey everyone, doing a challeneg to lose 20 pounds by christmas eve. My goal here is to include my plan and progress every monday, anyone wanting to prticipate the better! It will br a 9 week process that will eventually be extended into the new year with a new goal. Please everyone try and post every monday, for example it…

Hey! I'm in too! Plan: gym 5 -6 days a week (includes cardio & stregnth training) +1200 calories a day Christmas eve goal: 2/20

Hey, thanks for sharing and it is amazing how far you have gotten. My biggest weight lost was 8 years ago dropping 40 pounds and it came back in 2+ years for me. I was trying my best to keep active even with a demanding job at the time. Then i got married moved out and I havent been working so the only best thing for me to…

Not sure if this is the way to reply to you directly but, i totally understand and maybe burning 1300 is too much? Maybe i misread your post but burning 200 is great! After the gym today i burned about 500 calories and i was ravenous when i got home. I did my best to eat clean but yeah, i understand what you mean

Hey that's great! going to try and get 5-6 days of working out and keeping at least 1200 calories down. This is going to be tough for me, usually after 2nd or 3rd week I crash and have a falling out, so my goal is to keep it consistent as possible for the first month and keep track of how much I am eating and losing.…

That's awesome! It is going to be the first day hitting the gym and going to try and eat more today -didnt make my recommended caloric intake yesterday What about you?