____Sinderella____ Member

I'm with you on one thing, this is a large universe and it would be awful if it was a waste of space. But I do understand you. Once upon a time I didn't believe in anything, till I had some life changing events occur which led me to believe there is something higher than us. Whether God, Buddha, lama, aliens....

From what I understand it's a lot like prayer and BELIEVING that you can heal through meditation. It's not a bad thing. But some ppl think it's a bunch of hoopla

Lol no,

Do you believe in God? Cause that's not backed up by science either, or is it? :)

Also about Reiki.... what would you say about God, prayer, angels, Gaurdian angels, and archangels. It's not backed up by science either. But I believe in all of it. Just cause science doesn't back it up, doesn't mean it's bad or wrong, right? Like I always say, if you can pray or meditate, if it makes you feel better…

I do, do Sun salutations and other yoga workouts and slowly increasing stability and flexibility.

:D I'll try that.... Thanks

How long did it take you not to crave junk food as much? Cause I just started this new eating style. I still eat what I want, but this time I try really hard to control it. It seems I've gone from buying big bags of cookies, crackers and have started buying individually packed cookies, crackers. And I'm left satisfied. But…

No chips in the house!?... that would be a hard thing to do around here. BUT the chips are usually for my husbands lunch and I've cut down drastically. I used to eat salt n vinegar chips, but stopped buying them. Too much swelling going on...duh....

Thanks for your helpful insight. And I'm with you, I don't think I'll every cut out certain foods or drinks completely, rather control my cravings. A bite here and there a drink from time to time. But not a complete stop. I've noticed when I've done that in the past, I failed at losing weight. This time i plan out my…

Thanks a bunch, but I'm 8 months away from 40!

I did incorporate table top with chataranga for this morning's yoga and I'm feeling the burn lol. And I'm just barley learning about Reiki from my cousin who is about to become a lvl 3 Reiki Healer. So it's nice to find other healers out there.

Yes I've just started chataranga practices and WOW.... My arms were a little wobbly with this morning's yoga. Thanks for responding.

Thanks for responding back

Early 30s ?

Good luck hun! I have about 40 pounds to go. Let's do this!!!