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Yoga challenge?
Is anyone in here doing a 30 day yoga challenge?
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New Texas girl looking for motivational pals
Add me, request me or jot down your name below and I'll friend you. I'm very social, motivational, silly, playful and always try to be positive. Lets be friends and challenge each other.
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Reiki Meditation and yoga?
Hello. I'm new to this app and forum. Was curious if anyone else has tried reikihealing meditation along with yoga strength training? I just started Reiki 3weeks ago and yoga strength training. Any tips on incorporating arms strength training for these flabby arms?
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New to MFP Texas gal
Add me, request me or jot down your name below and I'll friend you. I'm very social, motivational, silly, playful and always try to be positive. Lets be friends and challenge each other.
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Managing cravings
How do you manage or curb your junk food cravings? Ex. I have to have a can of Coke everyday, BUT I've managed to spread that one Coke can in two days. So again, how do you manage your cravings?
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Butt exercises
What are the best most effective butt exercises? Please share yours.