Is anyone in here doing a 30 day yoga challenge?
Add me, request me or jot down your name below and I'll friend you. I'm very social, motivational, silly, playful and always try to be positive. Lets be friends and challenge each other.
Hello. I'm new to this app and forum. Was curious if anyone else has tried reikihealing meditation along with yoga strength training? I just started Reiki 3weeks ago and yoga strength training. Any tips on incorporating arms strength training for these flabby arms?
How do you manage or curb your junk food cravings? Ex. I have to have a can of Coke everyday, BUT I've managed to spread that one Coke can in two days. So again, how do you manage your cravings?
What are the best most effective butt exercises? Please share yours.