savingfatsamira Member

I stopped smoking weed a few months ago. And surprisingly never got cotton mouth from that! Lol.

70-120 fluid ounces.

Love the unneeded sarcasam. Was moreso wondering why if I'm drinking so much more, why would I have cottonmouth.

I just realized recently it MIGHT be a possibility.

Clean it up in what ways?

I have been a little stuffed up lately. That makes sense.

I had a full checkup less than a year ago. No where near diabetes. And I check my blood sugar with my grandma's thing periodically. It's always in the normal range.

I stop drinking around 8, and go to bed at 9:30 -10. I've only been doing this about a month. Decreased carbs and sodium. And severely increased my hydration. I used to only drink sofa, and now I ONLY drink water. No medication.

Zucchini. Avocado. Broccoli. Green beans. Asparagus! Rice. Salsa. Mashed potatoes.

That's a major weight window.. You really should weigh yourself. But I weigh 278, and I can eat up to 2,300 calories a day. If that helps at all.

You can, but you might not be satisfied with how your body looks without the cardio.

Every Saturday morning after I pee and what not.

Max, 10. I prefer to eat my calories.

Overnight oats. Whole grain waffles with peanut butter. Parfait. Breakfast burrito. Weight loss shakes. Fruit. You can take a look at my diary for ideas.

September 3: 279.2 September weight loss: 3.6 pounds

I think I'm just aggravated because in the past I've just given up soda, and still ate like *kitten*, and would drop 10 pounds in a month. It's always been easy in the beginning before.

Why do you think you're binge eating? Stress, boredom, depression..?

I'm going to be 25. I have a 6 year old, and I work full time. I know the struggle. Lol.

Anyone is more than welcome to add me. Especially if your diary is open! I love good ideas

Starting Weight: 283.2 Current Weight: 282.8 September Goal: 275.8 Ultimate Goal: 185

Another is with peanut butter and banana. Or sub out the PB with Nutella, and add strawberries.

I prefer overnight oats. I think it's more filling. You can try oats with water, yogurt, a little bit of honey, blueberries, strawberries, cinnamon, and chia seeds.

How did she help me..?

So tomorrow when I curious about your dinner, you expect me to remember your username and search you? Stop being obnoxious.

I'm pretty sure that was clear..