Globaldad Member

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• New to this thread! Very relevant since I am trying to lower my % body fat while simultaneously losing weight! Thanks!

  in Build muscle and shed body fat Comment by Globaldad November 2022
• Just checking in!

  in Roll Call - November 1, 2022 Comment by Globaldad November 2022
• Hey team: Just checking in and looking forward to sharing inishts on this journey of health!

  in Roll call ~ All Hallows' Evening 2022 Comment by Globaldad October 2022
• How do I add friends?

  in Weight lifters, WHERE ARE YOU?! Comment by Globaldad January 2017
• How do I add you?

  in Weight lifters, WHERE ARE YOU?! Comment by Globaldad January 2017
• Any insights on macro percents for cutting/fat loss?

  in Weight lifters, WHERE ARE YOU?! Comment by Globaldad January 2017
• Craig, thanks for the FR.

  in Weight lifters, WHERE ARE YOU?! Comment by Globaldad January 2017
• Joining in as well! Thanks Jordan and Blake for the FR.

  in Weight lifters, WHERE ARE YOU?! Comment by Globaldad January 2017
• Count me in!

  in Weight lifters, WHERE ARE YOU?! Comment by Globaldad January 2017