tamhiuwa

I started one month, pls add me, i have so many questions

in Looking for friends on low carb or keto diet Comment by tamhiuwa September 2016

I want to join, I feel so hard to keep below 30g carb. I can only make it below 100g. I have no weight loss for 2-3 weeks already, feel frustrated

in Low Carb and Low Sugar - who wants to join? Comment by tamhiuwa August 2016

hi buddie, I am the same... so flustrated. but I read a book that may be the weight of fat reduced, and drinking water make body retain water and gain weight..... I now buy a Keton paper and try to test myself tomorrow

in No weight loss Comment by tamhiuwa August 2016

tamhiuwa Member

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