DebbieNeedham1 — MyFitnessPal.com

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Sept 17: 166.8 Sept 24: 164.4 Oct 1: 162.4 Oct 8: - Oct 15: 160 Oct 22: 158 Oct 31 Weight loss this challenge - 8.8 lbs

in Halloween challenge- 6lbs in 6 weeks. Who's with me? Comment by DebbieNeedham1 October 2016
Starting weight :185 Current weight :163 October goal :158 Ultimate goal :147 October 1st :163 October 8th: 159.2 October 15th :160 October 22nd : 158 October 29th : Total October Loss: 5 lbs

in Lose 5lbs + in October Comment by DebbieNeedham1 October 2016
Sept 3 - 173 Sept 10 - 168.2 Sept 17 - 166.8 Sept 24 - 164.4 Oct 8 - 159.2 Oct 22 - 158 Total loss this challenge - 15 lbs..

in Lose 20+ pounds Sep to Dec 2016 Comment by DebbieNeedham1 October 2016
still struggling with the post viral ME today so taking it easy - have done a couple of short walks down to the horses so I have added a few minutes - sorry its not more - as soon as I am well enough I will be on it BIG time!!!

in TEAM TWO Comment by DebbieNeedham1 October 2016
I am now friends with all of the team apart from Jenilla1 - who we know is exempt - I will send her one more friend request to make sure I have fulfilled the requirements for the challenge then that is done :) I am on the water challenge - did day 1 no probs - this is easy for me as I drink between 2-3 litres a day anyway…

in TEAM TWO Comment by DebbieNeedham1 October 2016
@sabreena86 - wow Jordan looks AMAZING!! thanks for sharing those pics!!! Think Jordan should be our next destination!! :)

in TEAM TWO Comment by DebbieNeedham1 October 2016
@kimmy5280 - WOW!!! that's stunning!!! thanks for sharing the pics!! loving seeing where everyone is!! more pics people please!!!! :smiley:

in TEAM TWO Comment by DebbieNeedham1 October 2016
Day 17 done!!!

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
I think we have to say a bit about where we live - hence my little bit and a couple of pics :)

in TEAM TWO Comment by DebbieNeedham1 October 2016
ok team we are up and running - 25 min walk before breakfast logged!!! so given that I am the first one to log anything we are in the lead!!!! lol!!! ;) so don't let me down guys - let's stay there!!!! @MissionEnforcer - I live in a small village in South West Wales UK - it is a beautiful part of the world. It's very…

in TEAM TWO Comment by DebbieNeedham1 October 2016
Bugger it's the 16th. Doh lol!!!

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
Thanks!! It's great to be back - also really excited about the AMazing Race that starts tomoz!!! so pleased that we are all doing it together!!! Team 2 to win!!!! he he he!!!!

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
Hi everyone - I am Debbie, aged 43 living in South West Wales UK. I live alone with 2 cats and 6 fish, I also have 3 horses. I have had ME for just over 10 years - and my weight had crept up to 185 pounds. 3 months ago decided to do something about it - went on a diet and I have slowly started walking to challenge myself…

in TEAM TWO Comment by DebbieNeedham1 October 2016
Sept 17: 166.8 Sept 24: 164.4 Oct 1: 162.4 Oct 8: - Oct 15: 160 Oct 22: Oct 31 Weight loss this challenge - 6.8 lbs

in Halloween challenge- 6lbs in 6 weeks. Who's with me? Comment by DebbieNeedham1 October 2016
Hi guys - I am back - still not feeling top notch so took it slowly - but Day 15 done!!! oh man it was hard lol!!! Onwards and upwards!!!

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
Starting weight :185 Current weight :163 October goal :158 Ultimate goal :147 October 1st :163 October 8th: 159.2 October 15th :160 October 22nd : October 29th : Total October Loss: 3 lbs Not had a good week as I have been ill. Slowly getting better so gonna be back on it big time!!!

in Lose 5lbs + in October Comment by DebbieNeedham1 October 2016
hey all - sorry gone a bit quiet - not feeling great - will be back on it as soon as I can!!! Good work everyone!!!!

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
Sept 3 - 173 Sept 10 - 168.2 Sept 17 - 166.8 Sept 24 - 164.4 Oct 8 - 159.2 Total loss this challenge - 13.8 lbs..

in Lose 20+ pounds Sep to Dec 2016 Comment by DebbieNeedham1 October 2016
Starting weight :185 Current weight :163 October goal :158 Ultimate goal :147 October 1st :163 October 8th: 159.2 October 15th : October 22nd : October 29th :

in Lose 5lbs + in October Comment by DebbieNeedham1 October 2016
well done everyone!!! That's one week done!!!! o:) o:) o:)

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
Day 7 done!!! yeah those squats burned lol!!!

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
Oct 6 - 0.7 m Oct 7 - 4.5m Left to goal 37 1/2 miles!!!

in OCTOBER 2016 Walk, Bike, jog, step challenge Comment by DebbieNeedham1 October 2016
Day 6 done!! No planks made a nice change lol!! ;)

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
5 oct - 4 miles - 42.7 to go

in OCTOBER 2016 Walk, Bike, jog, step challenge Comment by DebbieNeedham1 October 2016
Day 5 done - and yup agreed lol!!!! did the 40 secs as a full plank!!! o:) Good thinking on the different squats - that's what I am doing already - half the total number per day of each squat type!!!

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
Oct 4 - 5 mins - last day of 30 day plank challenge - so time to ease off a bit for a while I think lol 42 1/2 mins to go!!

in 60 Minute Plank Challenge - October 2016 Comment by DebbieNeedham1 October 2016
@Joanna2012B - same here!!!! tore up the challenge sheet on my fridge lol!!! at least it's a while before we hvae to get back up to 5 mins again!!! well 26 days anyway lol!!! :s :s :'( :'( Thanks to those who made it to the end and shared the journey with me!!! See ya soon on the next challenge!!

in 30 day plank challenge starting 5th Sept Comment by DebbieNeedham1 October 2016
Day 4 done!! :)

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
Yeah I know - I agree!! It would make more sense to have a total rest day!!

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016
GREAT!!! I have tagged you in the message thread about this...

in October Squat, Crunch, Plank and Push up Challenge - starts 1st October Comment by DebbieNeedham1 October 2016