Replies
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I second fiber brownie! They're tasty!
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I love sweet treats too. I still enjoy chocolate and sweets I now buy treat sized chocolate bars and sweets. I often have 2 finger KitKats, blue ribbands and drifts. They're all about 100cal each. I like to but chocolate and sweets that are packed in small quantities or individual wrapped. I find it helps me with portion…
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I eat chocolate most days. I know that I love a chocolaty snack in the evenings so I log my chocolate snack in the morning. I have found quite a few chocolate treats around 100 calories. They are individually wrapped which helps me with self control. (If I have a big bar of dairy milk I will alot more without realising it.)
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Surrey uk
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I've lost 21lb since November. I didn't log for March and I managed to maintain. I am back to logging to loose my last 14lb
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We'll done!
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I felt the same when I started. So I started by logging all the foods I would normally eat. Over time I have been able to make smart food choices that fit into my calorie goal. I found by entering the food before I ate it helped. I was surprised how many calories are in certain foods such as mayonnaise. (I love mayo). I…
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Since I've been using my fitness pal I have lost 14lb and I still eat chocolate. I just make sure it fit's into my calories for the day. I have found several different sweet treats which are areound or under 100 calories. This means I can still eat a reasonable amount throughout the day and still enjoy my sweet treat in…
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I have a really sweet tooth so it's always hard to say no to chocolates, sweets, and biscuits (it doest help that the kitchen is in my office) I have started bringing extra fruit to work with me. Then if I am really hungry I will eat my fruit. If I give in, I just make sure a log it and move in. I have found it helpful to…
