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It may be easier if the evil foods aren't around. Like one other said, I like to look up new recipes that are healthy. I love trying new ideas for food especially if it makes something that wasn't right for my diet work to fit my goals.
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hey, 44 here. Not letting a number determine how I feel Of course I have to watch the diet a bit more than when I was in my 20's
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Just keep going! Some days aren't as easy as others but consistency is the key. Once you start a routine it becomes part of your lifestyle.
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Playing vanilla WoW would be awesome and I think fun again although it sounds like it may take some time before it happens.
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bump for later
