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I will have a big ol' salad to kick things off. I'll eat other stuff, which I've planned for, but the salad will be a big part of my meal :smile:
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I remember when running one ten minute mile was a chore. Now I can run three AFTER a strength training session :#
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Ok, will do! Thanks!
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Java chiller at Sonic. I remember the mini size was like 580 calories. Sigh. :s
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5'4" SW: 116 CW: 105 Goal: Maintain! :smile:
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Personally, I love running. I used to run outside on the street asphalt and I was so relieved to switch to a treadmill. The treadmill has never become tedious for me, personally, although there have been some days where I was burned out on my music choices. I typically listen to music and let my mind wander as I run. My…