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Today is Day 700!
Hi everyone! This is just a quick post, I was going to make one on my 500th day of logging, but that also happened to be day one of college and I forgot, lol. I love MFP, and I've crept on the discussion boards often, even though I rarely post. I've learned a lot from a lot of knowledgeable users and I just wanna say…
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Gym Etiquette Question!
Hello! I went to the gym for the first time, and I found it a little intimidating because I wasn't sure what to do. I have a program that I follow that involve dumbbells. My question is this: after I grab the dumbbells from the rack, where do I go to do my sets?! :D Do I just go where there's empty space? I'll need room to…
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Not sure how to log my workout
Hi guys! Most days I do calisthenics for my strength training, stuff like squats, push ups, jumping jacks, high knees, planks, etc. Nothing too advanced and it doesn't get so intense that I can't maintain a conversation. I usually log this exercise under Calisthenics home/light/moderate effort that MFP provides. Anyway,…