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I really need friends right now. I am always depressed with the way I look. I live in South Korea and people that I'm a working mom with always mention about my body fat. I feel like I don't belong somewhere, I want to look good and buy some proper clothes but it's too hard to find XXL~XXXL sizes here. So I'll always end…
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I'm looking for friends to motivate me. I feel alone in my weightloss journey. 😢
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I need more friends. Add me please.
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I guess you'll need pro version of MFP. Not sure. I'm using free version.
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Seoul, South Korea
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Wow! That's a lot! You can give yourself a treat once in a while.. Just keep tracking your progress. Enjoy!
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Add me too. .
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I can finally refuse chocolates, chips and ice cream! I binge sometimes but I can do it in moderation. ❤ lost 11lbs in 6weeks and 50 left.
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Add me guys. I really need friends since I quit all my social medias and I feel so alone in my weightloss journey.
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Awesome!!
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I usually crave feuit flavored candies too and if that happens I usually eat fruits and drink a lot of water. I love chocs too, so I put them in a cupboard so I can't see them.
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I am almost the in the same situation with you. Migrated to South Korea (hubby's country) because we're literally bankrupt. Can't afford to buy those healthy foods I saw on internet. Plus to make it worse I'm 198lbs living in a community where almost everyone is under 120lbs. Seriously, they're all THIN! Can't find clothes…
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You can do it! We can do it!!!
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Great! Here's my version of their "kimbap" (rolled rice like sushi) Main Ingredients 8 Sheets Dried Laver for Kimbap or Sushi 1 Cup (6 oz) Canned Tuna (2 Tbsp Mayonnaise + 2 Pinches Black Pepper) 4 Eggs (scrambled and sliced into thin pieces) 8 Perilla Leaves 8 Strips Yellow Pickled Radish 1 Cup Carrot (fresh) (you can use…
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Same here. . good luck.
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Seoul, South Korea
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Just new here as well.
